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The Healing Power of Nature: Embrace the Outdoors for Better Wellness
“To forget how to dig the earth and to tend the soil is to forget ourselves."
-Mahatma Gandhi
Prismera Solutions Launches, Redefining Workplace Well-Being with Tailored Programs and Consulting Services
Prismera Solutions Launches, Redefining Workplace Well-Being with Tailored Programs and Consulting Services
Prismera's Wellness Pros Drive Results with Creativity, Experience, and Innovation
[Rochester, NY, May, 2024]—Prismera Solutions, a forward-thinking consultancy dedicated to transforming the corporate landscape by prioritizing employee well-being, proudly announces its official launch. Specializing in tailored corporate wellness programs, Prismera empowers organizations to proactively address burnout, reduce stress, and foster a holistic approach to health and happiness among their workforce.
Prioritizing Sleep: Strategies for Better Rest and Restoration
“Sleep is the best meditation.”
— Dalai Lama
Marching Towards Renewal: Embracing Transformation and New Habits
“Your habits will either make you or break you. Choose wisely.”
— Sean Covey
Taking a Leadership “Time-Out”
“Almost everything will work again if you unplug it for a few minutes, including you.”
— Anne Lamott
March is Spiritual Wellness Month
“Life is really simple, but we insist on making it complicated.”
— Confucius
Building Resilience: Navigating Life’s Challenges
“I can be changed by what happens to me. But I refuse to be reduced by it.”
— Maya Angelou
Self-Care and the Travel Conundrum
“Take the time today to love yourself. You deserve it. ”
— Alvina Celeste
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