CORPORATE SERVICES

Let’s Cultivate Your Vision for Corporate Wellness

SERVICE 01 | STARTING AT $750

Speaking & Workshops

By investing in both employee wellness and DEI initiatives, organizations can cultivate environments where individuals feel valued, supported, and empowered to reach their full potential. Let Prismera Solutions guide you on your journey towards a more inclusive and thriving workplace with our custom workshops.

Wellness Workshops

  • Building Resilience: Thriving Through Change and Adversity

    Empower your team with the skills and mindset needed to bounce back stronger from challenges. Discover practical strategies to navigate challenges and cultivate a resilient mindset that fosters adaptability, resourcefulness, and emotional strength.

  • Embark on Your Wellness Journey: Introduction to Holistic Wellness

    Join this comprehensive workshop designed to introduce participants to the interconnected aspects of holistic wellness. Attendees will explore the importance of understanding and nurturing the eight dimensions of well-being, while gaining valuable insights and tips to kickstart the journey towards a balanced and fulfilling life.

  • Wellness 101- Building a Foundation for Employee Well-being

    Lay the groundwork for employee wellness by exploring the foundation of creating an environment that nurtures physical, mental, and emotional health. Equip your team with the ools needed to thrive in the workplace.

  • Cultivating Gratitude in the Workplace

    Explore how fostering a culture of gratitude can enhance employee morale, engagement, and overall well-being.

  • Being Your Authentic Self

    Embracing your true self in professional settings can lead to increased creativity and collaboration. Learn strategies to align your actions with your values, strengths, and passion.

  • Avoiding the Overwhelm

    Maintaining boundaries is important for a healthy work-life balance. Learn practical techniques to establish healthy limits, communicate boundaries effectively, and cultivate a work environment that prioritizes balance and productivity.

  • Mindfulness in the Workplace

    Cultivating mindfulness can lead to increased focus and productivity, while reducing stress. Learn what mindfulness is and techniques to integrate mindfulness into your daily work and personal life.

  • Unlocking Emotional Intelligence: Enhancing Leadership and Team Dynamics

    Explore how understanding and managing emotions can lead to greater success, both personally and professionally. Learn practical strategies to enhance self-awareness, self-regulation, empathy, and interpersonal relationships.

  • Unlocking Harmony: Resolving Conflict and Building Collaboration

    Participate in a dynamic workshop to equip your team with practical strategies to navigate conflicts effectively. Through interactive discussions and exercises, participants will learn to identify root causes of conflict, communicate assertively, and leverage differences to drive innovation and productivity.

  • Elevate Your Productivity: Mastering Time Management

    Empower your team with proven techniques to maximize productivity and use time efficiently. Dive into strategies for prioritization, goal setting, and overcoming common time-wasters, while enhancing their ability to meet deadlines, and achieve objectives with greater ease and satisfaction.

  • Mind Over Matter: Cultivating Positive Thinking

    Join this inspiring workshop designed to empower your team with the mindset tools needed to overcome challenge and achieve their goals. Through interactive discussions and practical exercises, learn how to reframe negative thoughts, harness the power of optimism, and cultivate resilience in the face of adversity.

  • Recharge & Thrive: Strategies for Burnout Prevention and Self-Care

    Learn to recognize the signs of burnout, how to establish healthy boundaries, and implement sustainable self-care practices. Equip yourself and your team with the tools to foster well-being, and operation at peak performance both personally and professionally.

  • Embracing Diversity: Cultivating Wellness in a Diverse Workplace

    Explore the intersectionality of wellness and diversity as you and your team learn how embrcing diverse perspectives contributes to overall workplace well-beig. Learn how to foster an inclusive culture that promotes physical, mental and emotional wellness for all employees.

  • Sleep Well, Work Well: Mastering Sleep Hygiene for Optimal Performance

    Learn about the importance of sleep hygiene, how to establish healthy sleep habits, and strategies to overcome common sleep disturbances. Walk away with a plan to enhance energy, focus, and productivity, both in and out of the workplace.

DEI Workshops

  • DEI 101: Building the Foundation for Organizational Success

    Introduce participants to the fundamental concepts of diversity, equity, and inclusion (DEI). Attendees will gain a deeper understanding of the importance of embracing diversity, promoting equity, and fostering an inclusive workplace culture.

  • Empowering Diversity: Building Your DEI Resource Library

    Join this practical workshop designed to guide your organization in establishing a comprehensive Diversity, Equity, and Inclusion (DEI) resource library. Through step-by-step instruction and interactive brainstorming sessions, participants will learn how to curate relevant materials, including articles, books, videos, and online resources, to support ongoing DEI initiatives within their organization. Walk away with a roadmap for creating and maintaining a valuable resource hub that fosters continuous learning, dialogue, and action towards a more inclusive workplace culture.

  • Unlocking Potential: Embracing Employee Resource Groups

    Explore the benefits and strategies of establishing and supporting Employee Resource Groups (ERGs). Through interactive discussions and best practice sharing, participants will learn how ERGs can foster belonging, amplify diverse voices, and drive organizational success. Walk away with actionable insights to cultivate a culture of inclusivity, innovation, and collaboration through the empowerment of ERGs.

  • Inclusive Communication: Navigating Pronouns in the Workplace

    Participate in this essential workshop designed to educate participants on the importance of using correct pronouns to foster a respectful and inclusive environment. Through interactive discussions, attendees will learn how to ask, share, and respect pronouns effectively, creating a workplace culture where all identities are honored and valued. Walk away with the knowledge and confidence to integrate pronoun usage seamlessly into everyday interactions, promoting greater diversity, equity, and inclusion within your organization.

  • Fostering Psychological Safety: Fostering Trust and Resilience in the Workplace

    Participate in this insightful workshop designed to explore the critical role of psychological safety in team dynamics and organizational success. Participants will learn how to create an environment where individuals feel safe to take risks, express their ideas, and be their authentic selves without fear of judgment or reprisal. Walk away with practical strategies to enhance communication, collaboration, and well-being, ultimately driving innovation and productivity in your workplace culture.

  • Uncovering Bias: Navigating Implicit Bias

    Raise awareness about unconscious biases that influence decision-making and interactions in the workplace. Through interactive discussions and reflective exercises, participants will learn to recognize and address their own biases, fostering a more inclusive and equitable work environment. Walk away with practical strategies to mitigate the impact of implicit bias, promote diversity, and cultivate a culture of fairness and respect within your organization.

  • Embracing Diversity: Building Cultural Competency for Workplace Harmony

    Discover essential skills to navigate and celebrate cultural differences effectively. Through interactive discussions, attendees will develop a deeper understanding of diverse perspectives, communication styles, and social norms. Walk away with practical strategies to enhance cultural competency, foster inclusion, and promote collaboration in today's multicultural workplace landscape.

  • Inclusive Leadership: Empowering Diversity for Organizational Success

    Equip yourself and your leaders with the skills and mindset needed to cultivate inclusive workplace cultures. Participants will explore strategies for recognizing and addressing bias, fostering belonging, and amplifying diverse voices within their teams. Walk away with actionable insights to drive innovation, engagement, and performance through inclusive leadership practices.

SERVICE 02 | STARTING AT $10,000

Corporate Wellness Retreats

Our Corporate Wellness Retreats offer a transformative one or two-day experience designed to rejuvenate and empower your team. Through a blend of yoga, mindfulness, and wellness workshops, participants embark on a journey of self-discovery and holistic well-being. Our retreats feature team-building activities that foster communication, collaboration, and cohesion among colleagues.

SERVICE 03 | STARTING AT $5,000

Onsite Wellness Event

Our Onsite Wellness Event Package offers a unique opportunity to invigorate your workplace culture and prioritize employee well-being with a memorable onsite experience. From planning to execution, we handle all aspects of organizing a one-time wellness event that brings together your employees for a day of rejuvenation and inspiration.

YOUR TOTAL WELLNESS SOLUTIONS

Our Coaching + Consulting Offerings

01 Wellness Program Consult

Our Wellness Program Consultation Package offers a comprehensive approach to assessing and enhancing your company's well-being initiatives.

02 Wellness Workshop Series

Our Wellness Workshop Series Package offers a dynamic and engaging solution to address the well-being needs of your organization.

03 Executive Wellness Coaching

Our Executive Wellness Coaching Package provides personalized support explicitly tailored for company executives, recognizing the unique demands and challenges they face in their roles.

GOING ALL IN

Comprehensive Packages

If you are looking for a Comprehensive Corporate Wellness Program Package look no further. This package offers a holistic solution for organizations seeking to prioritize employee well-being. From inception to implementation, we provide end-to-end development and management of a tailored wellness program that reflects your company culture, goals, and budget. Through thorough assessment, program design, implementation, and continuous evaluation, we ensure that your wellness program evolves to meet the changing needs of your workforce.

Bring Your Corporate Vision To Life

At Prismera Solutions, we prioritize engagement and sustainability, ensuring that your wellness program becomes an integral part of your company culture. Through strategic planning, effective communication, and ongoing support, we empower your workforce to thrive both personally and professionally. Together, let’s cultivate a workplace where wellness isn’t just a goal - it’s a way of life.